By, Dana The Zero Carb diet is an all or nothing diet. There is no "almost …


By, Dana The Zero Carb diet is an all or nothing diet. There is no "almost ZC" or 90% ZC, or ZC 4 days a week. If you are cheating and eating plant foods and or zero carb artificial sweeteners, you are not Zero Carb, you are Low Carb. It takes several weeks/months of 100% Zero Carb to become completely fat adapted and realize the amazing benefits that a plant free, chemical free, diet can do for you. The Zero Carb Carnivore diet is similar to AA, Alcoholic Anonymous. ZC is basi…



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kempner rice diet diabetes, healthy weight loss diet plan menu, what is nutritio…

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